Saturday, January 16, 2021

Dreams

 Feeling particularly emotional this morning. I dreamed about my fear of insignificance. 

I was with friends, who left me in a shabby apartment with an old Slavic woman. They didn't tell me where they were going, or when they'd be back, and I felt like they were dumping me; I felt alone, in the wrong place. 

The woman was past middle-age and shaped vaguely like a potato, in an ill-fitting, clinging rayon dress of some drab earth tone. 

The apartment reflected her; depressed and dull. The walls were covered in fading, stained and peeling wallpaper showing rotting plaster underneath. In the hall, rosaries of all different sizes and materials hung high on the wall. The living room appeared to have once been a marvelous room, but the fireplace was closed off by a metal plate and the mantle was gone and the same horrible wallpaper in a terrible state covered the walls. 

There was a worn and broken bookshelf set in the wall with an old table of weathered wood under it. It contained books on herbology and like subjects, falling apart, barely held together by brittle, browning, ancient sellotape. I recognized some of the books from my own collection. 

The old woman was growing younger - as insignificant and dull as her older self, just younger. 

I touched something and it was vaguely sticky. My eyes wandered towards the couch and the rest of the ill-kept room; there was junk everywhere. I surmised that the stickiness came from an exploded hairspray bottle among some crumpled cloth and papers on the couch, the piping inside it visible and looking vaguely like a female reproductive system. 

On the floor was the woman's coat, dropped in front of the littered, broken couch, as if she had just slipped it off her shoulders and let it trail on the floor as she walked into the living room to sit down. I looked at her again, and she had become younger, and I felt like she was beginning to somehow echo or become myself. We were somehow connected, or one being, or mirrors of each other.

I woke up, discomfited, wondering if that was actually who I was - drab, dull, insignificant. It took me a moment to take myself in hand, and to realize I was imposing a story on the dream. There are questions I've learned to pose myself regarding dreams. What was the feeling? What were the associations? Ah, ego tricks. Or, not tricks, but what the ego does for me. I try to recognize the important role my ego plays in my existence. It brings up feelings and thoughts but it doesn't intend to have me believe them. Rather, it is giving me the opportunity to examine them, to bring into awareness what lies underneath. If I buy into the thoughts and feelings, if I believe they are the truth, then I get stuck in stories I make up, stories made up to try and understand, but stories nonetheless. I add a layer of complexity - I start creating stories instead of just looking at what my ego has presented to me. 

The message in my dream is not that I am insignificant, but that I fear insignificance.  Fear clouds perceptions and are a common source of story-making. Sure, I fear being forgotten and lonely, of not contributing, not being part of something greater than myself. The dream even contained symbols of things I identify with and cherish - society, spirituality, nature, healing, art, appearance - and all were neglected, rotted, worn. But that isn't me, those are interests, identities, and areas where I once held hopes of making myself known. 

Who doesn't want to be recognized, to make their mark, to be famous? Growing up in the eighties I got the message I had to become exceptional to be of value, to be worthy. To be special. It's my job to save the world. To make 'a difference'. This wasn't planned, I'm sure, but inadvertently I was taught that my value was dependent on external things. In pursuing these goals I sin, to use an archery term; I miss the mark. 

My purpose is to be alive and to be part of life. There is no effort in that; I don't have to 'do' anything, I am simply 'a part of' something. It's when I think I'm supposed to 'do' something that I become 'apart from', and I start to 'sin'. 

This doesn't mean passivity. All things strive. The worm is food for the bird, yet it strives to survive, to hide and to escape the pain caused by the sharp beak. Microbes are food for the worm, yet they strive to multiply. The bird strives to feed itself and reproduce, yet it's mortal and will die. And the bird corpse permit the microbes to multiply to feed the worm to feed the birds. And I am the same. It's so simple.

But simple doesn't mean easy. As a human I am a meaning-maker; that's our special evolutionary trick. Whether or not that's an advantage or a disadvantage is yet to be determined and, given the crises we're currently experiencing, that may well be in the final stages of decision. Meaning-makers translate experience into symbols to communicate experience to other meaning-makers and our species has come to believe the symbols are more real than the experience we're trying to convey. Language really is a virus (but is it from outer space?). 

How do I simplify? How do I strip away the noise created by all the meaning-making that has layered itself so thickly over experience that I fear what's really real, what real experience is? I don't pretend to have the answer, and my dream reminds me of this. I try to simplify my meaning-making tools to their most simple components, dropping the power tools and complex machinery of 'modern' society in favor of simple hand tools to become simple myself, to merge once again with the flow of life, of being 'a part of'. 

I was just thinking that living simply isn't simple, but I'm wrong. Living simply isn't easy, but it is simple. The thick encrustation of meaning laminated onto my experience, created by myself and inherited from generations of sinful (in the sense of archery) meaning-making layers comes between my understanding and the simplicity of experiencing existence. The difficulty of living simply is getting past this layering. If I may extend this analogy, it may be a way for me to understand when those who have come before me who appear to have gone beyond the layering of meaning say that enlightenment can take ages or it can happen in a moment; it can take a long time to wear through encrusted paint or it can flake off in an instant. Ah, I've started to think in terms of goals again. The goal is not to 'become' enlightened, it's to 'be'. Not enlightened, but to 'be'. 

Monday, October 19, 2020

On inspiration

Mary Oliver said it 

She said Blake said it 

I don't say it

The words write themselves. 

When I write, 

the product comes as a surprise

The words form and meet and mate and

sometimes 

bear fruit. I

am merely the medium,

the living soil in which it happens.

Sunday, March 15, 2015

Washing Fleece

Heat water to 160F to melt lanolin - too much lanolin will create black clumps of the stuff in your wool. Removing the lanolin is called `Scouring`.

Use as acidic a soap as possible. Other than expensive special soaps, apparently blue Dawn has the most balanced pH. About a 1/4 cup in a sink, 1/2 cup in a tub?

TO IMMERSE - NO AGITATION
Have a mesh surface stretched over a frame that fits the size of whatever bath you're using. Attache strings of devise handles to safely pull it out of the boiling hot water.

If it hasn't been done already, pick the fleece clean of any chaff or poop etc.

Place on the screen in an even layer.

Pour the hot water and soap into the bath.

Slowly lower the screen in the water and DO NOT AGITATE. This means do not poke to make it sink or swish the water around, no matter how gently you think you're doing it. The fleece will felt. It's not a matter of 'may felt', it WILL felt.

Let it soak for 15-20 minutes.

Gently pull out the screen and let the fleece drip. DO NOT press or squeeze, just leave it looking like an awful mess on the screen.

Repeat this process until the water remains clean after the fleece has been pulled out.

http://www.icelandicsheep.com/Icelandic%20Fleece.htm
http://www.kindhornfarm.com/index.php?option=com_content&view=article&id=74:icelandic-sheep-for-premium-fleece&catid=38:general-info&Itemid=119

Friday, January 30, 2015

The mystery of the mind

I've started running twice per week with a group of colleagues at work. It's such an encouragement to have that kind of accountability - someone is watching to see if I actually do something I really want to do but don't have the drive to do by myself.


As an upshot of this, earlier this week I did a single circuit of a weightlifting routine, my first in almost a year, I'm ashamed to say. I'm a pretty slim guy, but I have a round butt, which made me assume that I must use my gluteus a lot when walking or running etc. Out of my entire body, after that weightlifting routine, my gluteus and hamstrings are the only muscle group that hurt, and they hurt a lot, where I was almost walking funny.


Anyway, the odd thing is that, because of the DOMs I'm suffering, I want to workout more. I explain this phenomenon thusly: because I feel the effects of a workout, I have evidence that my body is reacting to the exercise, which makes me feel like there is progression, and that feeling of improvement or of movement towards my fitness goals encourages me to do more.


Which is why I have to pace myself. From past experience, I know that I get overly enthusiastic and push myself harder and, having passed the 40 y.o. mark, I injure myself and have to stop. And stopping is the opposite of what I want.


Yesterday, I did not go running, but I did some yoga, the Salute to the Sun which, for some reason, is imprinted on my brain. Even if I haven't done it in years, I still remember the poses and the sequence. For someone who grew up never really playing sports or working out, I find this amazing, perplexing, and comforting.

Thursday, January 22, 2015

Starting over

I don't know what I'm doing or where I'm going. There is so much information out there and the vast majority of it seems to be angled at people I am not.


I am a middle aged man, 44 years old
I am considered to be underweight at 135 lbs (I don't know my weight at the moment)
My shape is changing from slim to having hips and a belly
I am not physically active nor have been in my youth


I would love to be more muscular and fit. My aspiration is to add about 30 lbs of lean muscle, and to loose what is starting to be a bit of a belly. If I could hit the single digit body fat composition, that would be great.


My challenge right now is that I also have a cooking blog, and I like to bake. I also like to cook French, which often has lots of dairy and fat. I've always eaten pretty clean - I rarely eat junk food, I rarely eat prepared food. I make almost all my meals. So I guess that's in my favor.


Since I prepare my own meals, and I like to cook and cook fresh, which takes time. I commute to work, taking about 2 hours out of my day. The rest of my evenings are for family time, and for building my business. Now I have to figure out when to workout.


Things may also drastically change in my life very soon (hopefully, and hopefully for the better). My office is closing down, and my family is planning on moving to one of the Gulf Islands close to Vancouver Island, Canada.